Easy day today.
Warm up: the usual.
Cleans from blocks
Clean pulls (blocks)
(my elbows and triceps were hurting a bit today for some reason)
Leg raises: 3x13
GHD sit ups: 3x25
Ugh this is soooo much less than what I'm used to doing. Hopefully it's for the better, though.
Breakfast: kombucha, 1/2 c canned salmon, 1 TBS olive oil
Lunch: salad, .5-.75 c turkey, 1 TBS olive oil, vinegar
Snack: handful of almonds
Dinner: pork chops (2), green beans, tomato, salad w/ olive oil and vinegar